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	<title>Comments on: How I Healed My Damaged Self-Esteem</title>
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	<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/</link>
	<description>Big Picture of Healing and Growth: from Depression to Self Actualization</description>
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		<title>By: sirciram</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-1910</link>
		<dc:creator>sirciram</dc:creator>
		<pubDate>Thu, 19 Apr 2012 05:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-1910</guid>
		<description>hi Ari,
   i learned a lot about your loooonnnngggg posts but i did not bored while i reading it, because it strikes me alot... thanks for advice and for the moral lessons. keep up the goodwork and more powers to you... goodluck!  :)</description>
		<content:encoded><![CDATA[<p>hi Ari,<br />
   i learned a lot about your loooonnnngggg posts but i did not bored while i reading it, because it strikes me alot&#8230; thanks for advice and for the moral lessons. keep up the goodwork and more powers to you&#8230; goodluck!  <img src='http://ourbestversion.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Beverley Ranno</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-88</link>
		<dc:creator>Beverley Ranno</dc:creator>
		<pubDate>Thu, 24 Nov 2011 06:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-88</guid>
		<description>I found this blog while searching for other blogs on self-esteem.  I enjoyed the article and I think that self-esteem is one of the most important but under-appreciated pieces of psychology.  A lot of people suffer from it but most people do not realize they possess it nor how to treat it.  It is a shame because we have so little time on this planet and we if we don&#039;t love ourselves what kind of emotions are we having and even more sadly what kind of existence is that?  I actually just wrote an article on self-esteem on my blog.  I would love for people to check it out and tell me what they think of it.  Either way this was a great read and I am going to see what else your site offers.</description>
		<content:encoded><![CDATA[<p>I found this blog while searching for other blogs on self-esteem.  I enjoyed the article and I think that self-esteem is one of the most important but under-appreciated pieces of psychology.  A lot of people suffer from it but most people do not realize they possess it nor how to treat it.  It is a shame because we have so little time on this planet and we if we don&#8217;t love ourselves what kind of emotions are we having and even more sadly what kind of existence is that?  I actually just wrote an article on self-esteem on my blog.  I would love for people to check it out and tell me what they think of it.  Either way this was a great read and I am going to see what else your site offers.</p>
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	<item>
		<title>By: 5 Ways to Self-Produce Unconditional Love and Heal Yourself</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-87</link>
		<dc:creator>5 Ways to Self-Produce Unconditional Love and Heal Yourself</dc:creator>
		<pubDate>Thu, 14 May 2009 17:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-87</guid>
		<description>[...] OurBestVersion.com. If you enjoyed this entry, check out his thorough analysis of self-esteem and his personal story of how he used the method described above to heal [...] </description>
		<content:encoded><![CDATA[<p>[...] OurBestVersion.com. If you enjoyed this entry, check out his thorough analysis of self-esteem and his personal story of how he used the method described above to heal [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Carnival of Positive Thinking</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-86</link>
		<dc:creator>Carnival of Positive Thinking</dc:creator>
		<pubDate>Sun, 27 Jul 2008 18:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-86</guid>
		<description>[...] Koinuma presents How I Healed My Damaged Self-Esteem posted at Ari Koinuma, saying, &#8220;I encountered an event that triggered a discovery and healing [...] </description>
		<content:encoded><![CDATA[<p>[...] Koinuma presents How I Healed My Damaged Self-Esteem posted at Ari Koinuma, saying, &#8220;I encountered an event that triggered a discovery and healing [...]</p>
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	<item>
		<title>By: Ari Koinuma</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-85</link>
		<dc:creator>Ari Koinuma</dc:creator>
		<pubDate>Sun, 13 Jul 2008 03:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-85</guid>
		<description>Hi Avani,

Thanks for reading my looong posts!  ;-)

I hope this information will be helpful to you or someone you know.  But more than that, I hope you have no need for it.  That means you are more whole than I was.  :-)

ari</description>
		<content:encoded><![CDATA[<p>Hi Avani,</p>
<p>Thanks for reading my looong posts!  <img src='http://ourbestversion.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I hope this information will be helpful to you or someone you know.  But more than that, I hope you have no need for it.  That means you are more whole than I was.  <img src='http://ourbestversion.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>ari</p>
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	<item>
		<title>By: Avani-Mehta</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-84</link>
		<dc:creator>Avani-Mehta</dc:creator>
		<pubDate>Sun, 13 Jul 2008 02:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-84</guid>
		<description>Ari, This is a very powerful technique. Thank you for sharing. I have used visualisation before to heal myself from within. Haven&#039;t used the one you have mentioned. I like the idea of my mother telling me “I’m so glad you were born.”.</description>
		<content:encoded><![CDATA[<p>Ari, This is a very powerful technique. Thank you for sharing. I have used visualisation before to heal myself from within. Haven&#8217;t used the one you have mentioned. I like the idea of my mother telling me “I’m so glad you were born.”.</p>
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	<item>
		<title>By: Low Self-Esteem Is the Root of All Problems &#124; Our Best Version</title>
		<link>http://ourbestversion.com/2008/07/how-i-healed-my-damaged-self-esteem/#comment-83</link>
		<dc:creator>Low Self-Esteem Is the Root of All Problems &#124; Our Best Version</dc:creator>
		<pubDate>Sat, 12 Jul 2008 02:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=70#comment-83</guid>
		<description>[...] As I was writing this entry, I encountered an occasion to apply this concept in real life and heal my own wounds.  Read my personal story about how I healed my damaged self-esteem. [...] </description>
		<content:encoded><![CDATA[<p>[...] As I was writing this entry, I encountered an occasion to apply this concept in real life and heal my own wounds.  Read my personal story about how I healed my damaged self-esteem. [...]</p>
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