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	<title>Comments on: Low Self-Esteem Is the Root of All Problems</title>
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	<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/</link>
	<description>Big Picture of Healing and Growth: from Depression to Self Actualization</description>
	<pubDate>Thu, 09 Feb 2012 17:36:24 +0000</pubDate>
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		<title>By: georgio</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-3178</link>
		<dc:creator>georgio</dc:creator>
		<pubDate>Wed, 12 Oct 2011 17:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-3178</guid>
		<description>very very good article just on target, honest, usefull. Many thanks</description>
		<content:encoded><![CDATA[<p>very very good article just on target, honest, usefull. Many thanks</p>
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		<title>By: Jojo</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-2063</link>
		<dc:creator>Jojo</dc:creator>
		<pubDate>Sun, 07 Feb 2010 02:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-2063</guid>
		<description>I have spent years and thousands of dollars treating surface symptoms. The great tragedy of it all is that not one therapist thought to look deeper than what he or she saw standing before them. Depression, anxiety, sexual dysfunctions, working below my true natural abilities and a life built around the avoidance of criticism, my greatest fear are all the result of lifelong low self esteem. An unhappy childhood, running away from school because of the anxiety being surrounded by other (seemingly unfeeling) children and the anxiety it caused, a drug and alcohol fueled adolescent and teenager. And a deep, very deep dislike of myself. At 50 I am in a 20 year marriage without intimacy or love. Indeed I have never been in love because anytime any woman showed interest I became highly suspect of her motivations because after all, who would want me?

After 6 different therapists in 12 years being treated for all of the above, including antidepressant and anxiety medications I have finally found one who has pinpointed lifelong extreme low self esteem as the root problem. Suddenly patterns of behavior became clear. Seeming unrelated difficulties became linked together. For the first time my life began to make sense.

As to the root cause my therapist has an interesting explanation. He says that some babies are born with a heightened sensitivity to sensory stimulation and this can make them anxious. These are the babies who cry and cry and seemingly can never be comforted. This is turn amplifies the problem because more often than not, an exhausted caregiver will allow the baby to cry. As a matter of fact letting a baby "cry himself to sleep" was considered the correct way to handle babies who cry a lot up until just recently. The horror such a child must experience is almost beyond comprehension. Already stressed and anxious by just being alive in the world, he or she then learns that when it all becomes too much and they cry out for comfort, often nobody comes.

This makes the child feel unwanted, kills trust in others and sets them up for a lifelong belief that they are simply not good enough to be comforted, to be loved. The love that is shown is suspect and often rejected because to the child it has proven to be inconsistent. So love is never experienced later in life because it is equated with fear and hurt.

Thus the stage is set for a child who believes what is said every time it is criticized. What rolls of the back of most children is taken as an emotional stab to the heart. Normal child's play with all the name calling and rejections further destroy what little self esteem the child has. And elementary school finishes the job with constant criticism of a child who doesn't do well because they are petrified to admit they don't understand something. The fall further and further behind finally becoming known as "a slow learner" who "acts out" in class. The child feels that he is an outsider and begins to identify with this way of thinking causing him to become radical and antisocial. As a teenager this becomes their core identity shutting off educational and social opportunities seen as "uncool" This creates a lifelong hatred of authority which makes working at a job almost impossible later in life. As an adult criticism of any kind quickly causes almost uncontrollable rage and stress making interpersonal relationships from the workplace to the bedroom a nightmare to be avoided at all costs. 

The legacy of low self esteem is a life of emotional misery. It is a bit better now for children than it was in the past. Children are respected more and a struggling child is often identified quickly and help, both psychological and emotional is available where none existed before, especially in the public schools.

We can only hope that early intervention might help the low self esteem child and a better understanding of LSE's root causes might help prevent this horrid psychological illness.

Thank you for a well researched and thoughtful article.</description>
		<content:encoded><![CDATA[<p>I have spent years and thousands of dollars treating surface symptoms. The great tragedy of it all is that not one therapist thought to look deeper than what he or she saw standing before them. Depression, anxiety, sexual dysfunctions, working below my true natural abilities and a life built around the avoidance of criticism, my greatest fear are all the result of lifelong low self esteem. An unhappy childhood, running away from school because of the anxiety being surrounded by other (seemingly unfeeling) children and the anxiety it caused, a drug and alcohol fueled adolescent and teenager. And a deep, very deep dislike of myself. At 50 I am in a 20 year marriage without intimacy or love. Indeed I have never been in love because anytime any woman showed interest I became highly suspect of her motivations because after all, who would want me?</p>
<p>After 6 different therapists in 12 years being treated for all of the above, including antidepressant and anxiety medications I have finally found one who has pinpointed lifelong extreme low self esteem as the root problem. Suddenly patterns of behavior became clear. Seeming unrelated difficulties became linked together. For the first time my life began to make sense.</p>
<p>As to the root cause my therapist has an interesting explanation. He says that some babies are born with a heightened sensitivity to sensory stimulation and this can make them anxious. These are the babies who cry and cry and seemingly can never be comforted. This is turn amplifies the problem because more often than not, an exhausted caregiver will allow the baby to cry. As a matter of fact letting a baby &#8220;cry himself to sleep&#8221; was considered the correct way to handle babies who cry a lot up until just recently. The horror such a child must experience is almost beyond comprehension. Already stressed and anxious by just being alive in the world, he or she then learns that when it all becomes too much and they cry out for comfort, often nobody comes.</p>
<p>This makes the child feel unwanted, kills trust in others and sets them up for a lifelong belief that they are simply not good enough to be comforted, to be loved. The love that is shown is suspect and often rejected because to the child it has proven to be inconsistent. So love is never experienced later in life because it is equated with fear and hurt.</p>
<p>Thus the stage is set for a child who believes what is said every time it is criticized. What rolls of the back of most children is taken as an emotional stab to the heart. Normal child&#8217;s play with all the name calling and rejections further destroy what little self esteem the child has. And elementary school finishes the job with constant criticism of a child who doesn&#8217;t do well because they are petrified to admit they don&#8217;t understand something. The fall further and further behind finally becoming known as &#8220;a slow learner&#8221; who &#8220;acts out&#8221; in class. The child feels that he is an outsider and begins to identify with this way of thinking causing him to become radical and antisocial. As a teenager this becomes their core identity shutting off educational and social opportunities seen as &#8220;uncool&#8221; This creates a lifelong hatred of authority which makes working at a job almost impossible later in life. As an adult criticism of any kind quickly causes almost uncontrollable rage and stress making interpersonal relationships from the workplace to the bedroom a nightmare to be avoided at all costs. </p>
<p>The legacy of low self esteem is a life of emotional misery. It is a bit better now for children than it was in the past. Children are respected more and a struggling child is often identified quickly and help, both psychological and emotional is available where none existed before, especially in the public schools.</p>
<p>We can only hope that early intervention might help the low self esteem child and a better understanding of LSE&#8217;s root causes might help prevent this horrid psychological illness.</p>
<p>Thank you for a well researched and thoughtful article.</p>
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		<title>By: Mystic Madness</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1967</link>
		<dc:creator>Mystic Madness</dc:creator>
		<pubDate>Tue, 07 Apr 2009 11:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1967</guid>
		<description>very detailed one. Thanks for posting this. I have bookmarked this artilce for future reference. You have touched upon an importnat point to help us realize our potential.

&lt;abbr&gt;&lt;em&gt;Mystic Madness&#180;s last blog post..&lt;a href="http://feedproxy.google.com/~r/MysticMadness/~3/WebEJX2ixqI/so-you-criticized-someone-today.html" rel="nofollow"&gt;So You Criticized Someone Today&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>very detailed one. Thanks for posting this. I have bookmarked this artilce for future reference. You have touched upon an importnat point to help us realize our potential.</p>
<p><abbr><em>Mystic Madness&#180;s last blog post..<a href="http://feedproxy.google.com/~r/MysticMadness/~3/WebEJX2ixqI/so-you-criticized-someone-today.html" rel="nofollow">So You Criticized Someone Today</a></em></abbr></p>
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		<title>By: 43 Memorable Posts In The Blogosphere From 2008 - Spiritual Blog</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1419</link>
		<dc:creator>43 Memorable Posts In The Blogosphere From 2008 - Spiritual Blog</dc:creator>
		<pubDate>Sat, 20 Dec 2008 06:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1419</guid>
		<description>[...] Chinese Medicine at Yin vs Yang The Best Personal Development Books Reading List at SidSavara.com Low Self-Esteem Is the Root of all Problems at ourbestversion.com  The True Heart at  Luthar.com 10 Tips For More Productive Learning at [...]</description>
		<content:encoded><![CDATA[<p>[...] Chinese Medicine at Yin vs Yang The Best Personal Development Books Reading List at SidSavara.com Low Self-Esteem Is the Root of all Problems at ourbestversion.com  The True Heart at  Luthar.com 10 Tips For More Productive Learning at [...]</p>
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		<title>By: 5 Ways to Self-Produce Unconditional Love and Heal Yourself</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1408</link>
		<dc:creator>5 Ways to Self-Produce Unconditional Love and Heal Yourself</dc:creator>
		<pubDate>Wed, 17 Dec 2008 11:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1408</guid>
		<description>[...] Self Actualization&#8221; at his site, OurBestVersion.com. If you enjoyed this entry, check out his thorough analysis of self-esteem and his personal story of how he used the method described above to heal [...]</description>
		<content:encoded><![CDATA[<p>[...] Self Actualization&#8221; at his site, OurBestVersion.com. If you enjoyed this entry, check out his thorough analysis of self-esteem and his personal story of how he used the method described above to heal [...]</p>
]]></content:encoded>
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		<title>By: Our Best Version &#124; User Question: Jealousy, Suspicion and Insecurity in a Long-Distance Relationship</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1343</link>
		<dc:creator>Our Best Version &#124; User Question: Jealousy, Suspicion and Insecurity in a Long-Distance Relationship</dc:creator>
		<pubDate>Tue, 02 Dec 2008 03:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1343</guid>
		<description>[...] so I won&#8217;t go into details.  Here are a couple of articles that may be of your interest: Low Self Esteem Is the Root of All Problems, 5 Ways to Self Produce Unconditional Love and Heal [...]</description>
		<content:encoded><![CDATA[<p>[...] so I won&#8217;t go into details.  Here are a couple of articles that may be of your interest: Low Self Esteem Is the Root of All Problems, 5 Ways to Self Produce Unconditional Love and Heal [...]</p>
]]></content:encoded>
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		<title>By: Our Best Version &#124; The 7 Keys to Breaking Bad Habits</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1200</link>
		<dc:creator>Our Best Version &#124; The 7 Keys to Breaking Bad Habits</dc:creator>
		<pubDate>Wed, 12 Nov 2008 23:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1200</guid>
		<description>[...] And more often than not, I did fail, and it really damaged my self-esteem. [...]</description>
		<content:encoded><![CDATA[<p>[...] And more often than not, I did fail, and it really damaged my self-esteem. [...]</p>
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		<title>By: Ari Koinuma</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1128</link>
		<dc:creator>Ari Koinuma</dc:creator>
		<pubDate>Wed, 05 Nov 2008 15:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1128</guid>
		<description>Em,

Welcome to OBV!  Thanks for leaving a comment -- I'm so glad you stumbled on this article, which is one of my favorites.  

You are right that the layers are intertwined and overlapped, each affecting others -- I didn't mean to oversimplify the picture.  That said, it helps to figure out how to address our wounds when we divide them into these areas.  As a method that address some types of problem may not work for other areas. 

Thanks for subscribing!  I look forward to getting to know you.

ari</description>
		<content:encoded><![CDATA[<p>Em,</p>
<p>Welcome to OBV!  Thanks for leaving a comment &#8212; I&#8217;m so glad you stumbled on this article, which is one of my favorites.  </p>
<p>You are right that the layers are intertwined and overlapped, each affecting others &#8212; I didn&#8217;t mean to oversimplify the picture.  That said, it helps to figure out how to address our wounds when we divide them into these areas.  As a method that address some types of problem may not work for other areas. </p>
<p>Thanks for subscribing!  I look forward to getting to know you.</p>
<p>ari</p>
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		<title>By: Em</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1120</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Tue, 04 Nov 2008 16:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1120</guid>
		<description>Just fell upon your site at a time when I actually needed it. Funny how that happens (thanks google!). I found your article very well constructed and thoughtful. I agree with your three-tier theory, though I think it looks more like these geology graphs I studied at school: layers that remain intertwined, where level 1 seeps through to level 3, for example. All the bark that protects the inner core of what we are, what we stand for, which cannot be achieved without the self-esteem to realize our potential. Sometimes, people have most of those layers, they just don't know what the core is made of...

I'll be sure to continue checking out your site! I subscribed to your feeds so I won't miss any good bits :)

Thank you.</description>
		<content:encoded><![CDATA[<p>Just fell upon your site at a time when I actually needed it. Funny how that happens (thanks google!). I found your article very well constructed and thoughtful. I agree with your three-tier theory, though I think it looks more like these geology graphs I studied at school: layers that remain intertwined, where level 1 seeps through to level 3, for example. All the bark that protects the inner core of what we are, what we stand for, which cannot be achieved without the self-esteem to realize our potential. Sometimes, people have most of those layers, they just don&#8217;t know what the core is made of&#8230;</p>
<p>I&#8217;ll be sure to continue checking out your site! I subscribed to your feeds so I won&#8217;t miss any good bits <img src='http://ourbestversion.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thank you.</p>
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		<title>By: 5 Ways to Self-Produce Unconditional Love and Heal Yourself &#124; optimumself.com</title>
		<link>http://ourbestversion.com/2008/07/low-self-esteem-is-the-root-of-all-problems/comment-page-1/#comment-1079</link>
		<dc:creator>5 Ways to Self-Produce Unconditional Love and Heal Yourself &#124; optimumself.com</dc:creator>
		<pubDate>Sat, 01 Nov 2008 08:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=67#comment-1079</guid>
		<description>[...] Self Actualization&#8221; at his site, OurBestVersion.com. If you enjoyed this entry, check out his thorough analysis of self-esteem and his personal story of how he used the method described above to heal [...]</description>
		<content:encoded><![CDATA[<p>[...] Self Actualization&#8221; at his site, OurBestVersion.com. If you enjoyed this entry, check out his thorough analysis of self-esteem and his personal story of how he used the method described above to heal [...]</p>
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