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	<title>Comments on: This Is the Sound of Your Ripping Yourself into Pieces (Digest)</title>
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	<link>http://ourbestversion.com/2008/10/this-is-the-sound-of-your-ripping-yourself-into-pieces-digest/</link>
	<description>Big Picture of Healing and Growth: from Depression to Self Actualization</description>
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		<title>By: Ari Koinuma</title>
		<link>http://ourbestversion.com/2008/10/this-is-the-sound-of-your-ripping-yourself-into-pieces-digest/#comment-864</link>
		<dc:creator>Ari Koinuma</dc:creator>
		<pubDate>Thu, 30 Oct 2008 20:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=698#comment-864</guid>
		<description>Hi Barbara,

Yeah, on a day-to-day basis you may not realize how you&#039;re changing -- but if you look at it on a bigger scale, you definitely say that you have changed.  Hopefully for the better.  ;-)

ari</description>
		<content:encoded><![CDATA[<p>Hi Barbara,</p>
<p>Yeah, on a day-to-day basis you may not realize how you&#8217;re changing &#8212; but if you look at it on a bigger scale, you definitely say that you have changed.  Hopefully for the better.  <img src='http://ourbestversion.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>ari</p>
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		<title>By: Barbara Swafford</title>
		<link>http://ourbestversion.com/2008/10/this-is-the-sound-of-your-ripping-yourself-into-pieces-digest/#comment-863</link>
		<dc:creator>Barbara Swafford</dc:creator>
		<pubDate>Wed, 29 Oct 2008 22:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://ourbestversion.com/?p=698#comment-863</guid>
		<description>Hi Ari - That&#039;s true.  We get to points/crossing/forks in our life where we realize we&#039;ve outgrown previous things or activities, and even people.  It&#039;s often hard to let go, but in reality we know if we don&#039;t we won&#039;t reach our full potential. 

Looking at old photos is an eye opening experience.  We say &quot;remember when&quot;, and realize where we&#039;ve come from.  The growth process can be complex, but the journey is priceless.

&lt;abbr&gt;&lt;em&gt;Barbara Swafford&#180;s last blog post..&lt;a href=&quot;http://bloggingwithoutablog.com/its-all-about-me-part-3/&quot; rel=&quot;nofollow&quot;&gt;It’s All About Me - Part 3&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Ari &#8211; That&#8217;s true.  We get to points/crossing/forks in our life where we realize we&#8217;ve outgrown previous things or activities, and even people.  It&#8217;s often hard to let go, but in reality we know if we don&#8217;t we won&#8217;t reach our full potential. </p>
<p>Looking at old photos is an eye opening experience.  We say &#8220;remember when&#8221;, and realize where we&#8217;ve come from.  The growth process can be complex, but the journey is priceless.</p>
<p><abbr><em>Barbara Swafford&#180;s last blog post..<a href="http://bloggingwithoutablog.com/its-all-about-me-part-3/" rel="nofollow">It’s All About Me &#8211; Part 3</a></em></abbr></p>
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