This final installment of the series “How to Enjoy Challenges” examines how a challenge can bring the best in a person — or the worst. By diligently removing threats you associate with challenges, anyone can become a brave soul who rises to the occasion and pulls out the best in him/herself.
A challenge can bring [...]
This entry is part 4 of 5 in the series How to Enjoy ChallengesThe part 4 of “How to Enjoy Challenges” deals with something we all experience from time to time — a problem threatens your plan. You start to worry about the outcome you desire, and that anxiety makes you the challenge as an [...]
This entry is part 3 of 5 in the series How to Enjoy ChallengesChallenges are demanding. And when you can’t accept what it’s demanding of you, you can go into a denial, focusing all your energy on how reality shouldn’t be this way. In this installment of the How to Enjoy Challenges series, let’s look [...]
This entry is part 2 of 5 in the series How to Enjoy ChallengesIn part 2 of the series “How to Enjoy Challenges,” we take a look at how we may associate fears from our past with our current challenges — and how such an association may inflate our perception of the problem.
–
In the [...]
This entry is part 1 of 5 in the series How to Enjoy ChallengesHappy 2009! We’re going to kick-start the year with a series on how to turn discouraging challenges into motivating ones.
–
This morning in Minnesota, it was 6 degress (-14C). As I walked out onto the icy pavement, I felt the familiar tingle [...]
Complaining is commonly considered a negative act to be avoided, and for the most part, I agree. However, if the choice was between complaining and bottling up your hurt inside, then complaining is definitely the lesser of two evils. Below, let me tell you how I use complaining to let out my steam.
–
I didn’t [...]
Life is full of unexpected twists and turns. But how often do we actually plan with that truth in mind? Not often enough, in my case.
–
I am a man rich with mistakes.
Yet, one of the bigger mistakes I keep making is that when I plan things, I go about it as if I can [...]
Continuing the series on sensitivity, let’s look at the tremendous potential of empathy. Such an antenna is a very powerful tool, and it can cause a lot of grief — or tremendous joy.
So, I cry watching movies, I get upset when the person next to me is having a bad day, and I get [...]
Mentoring/coaching doesn’t just happen when you pay someone who’s more experienced than you. It can also happen among your very peers — and such a partnership can have bond and strength that few other relationships can. Let me tell you about my peer-mentoring partner, and invite you to join me in forming a new peer-mentoring [...]
Most of us struggle with bad habits. In this article, I’m going to discuss 7 strategic areas of consideration that’ll lead to a successful and pain-free habit change.
Have you made a mistake of trying to break a bad habit alone, relying solely on your will power and motivation?
I have.
And more often than not, I [...]
