This entry is part 1 of 5 in the series How to Enjoy ChallengesHappy 2009! We’re going to kick-start the year with a series on how to turn discouraging challenges into motivating ones.
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This morning in Minnesota, it was 6 degress (-14C). As I walked out onto the icy pavement, I felt the familiar tingle [...]
This entry is part 2 of 5 in the series How to Enjoy ChallengesIn part 2 of the series “How to Enjoy Challenges,” we take a look at how we may associate fears from our past with our current challenges — and how such an association may inflate our perception of the problem.
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In the [...]
This entry is part 3 of 5 in the series How to Enjoy ChallengesChallenges are demanding. And when you can’t accept what it’s demanding of you, you can go into a denial, focusing all your energy on how reality shouldn’t be this way. In this installment of the How to Enjoy Challenges series, let’s look [...]
This entry is part 4 of 5 in the series How to Enjoy ChallengesThe part 4 of “How to Enjoy Challenges” deals with something we all experience from time to time — a problem threatens your plan. You start to worry about the outcome you desire, and that anxiety makes you the challenge as an [...]
This entry is part 5 of 5 in the series How to Enjoy ChallengesThe part 5 of the series “How to Enjoy Challenges” addresses a situation where either the scope or the number of challenges you face overwhelm you. All of these coping tactics are easy and immediate, and are effective at fighting back that [...]
