This final installment of the series “How to Enjoy Challenges” examines how a challenge can bring the best in a person — or the worst. By diligently removing threats you associate with challenges, anyone can become a brave soul who … Continue reading
Note: This is a digest version of a longer essay on goal-setting. If you agree with the points made here, read the original to understand all the whys and hows. — The common approach to setting and pursuing goals has … Continue reading
Just as I wrote my big essay on self-esteem, I encountered an event that triggered a discovery and healing of where my own self-esteem was damaged. It’s a rather personal tale, but let me use it to illustrate how you … Continue reading
In this extended essay on self-esteem, you will get a comprehensive picture of what it is, how it gets compromised, and how you can restore it. Low self-esteem is the underlying cause for all problems in your life — understanding … Continue reading
In Japan, we have a phrase called “Seishin Nenrei.” It means: “mental age.” It simply means that our mental age may be different from our physical age. I’m surprised that it’s not a widely accepted idea in US. It may … Continue reading